Brienna McDonald joined and told me how much she loved it.
Everyone is so positive and willing to help. Nothing has changed. Everyone encourages you every work out.
Any lift. I have never lifted in my life, so I am slowly learning what everything means and getting stronger.
Strength & toning.
Accomplishing 1000 step ups. I was fairly new and didn’t think I could do it, but did as a group and did all my steps.