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Athlete Stories - Missy Adams


What brought you to Precision Movement in the first place?

Brienna McDonald joined and told me how much she loved it.


What was your first impression? How has that changed?

Everyone is so positive and willing to help. Nothing has changed. Everyone encourages you every work out.

What was your first “bright spot”?

Any lift. I have never lifted in my life, so I am slowly learning what everything means and getting stronger.

What are you working on now?

Strength & toning.

What’s your favorite Precision Movement memory?

Accomplishing 1000 steps. I was fairly new and didn’t think I could do it, but did as a group and did all my steps.





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