Cut the Negativity

Cutting the negativity from your life is like cutting the cheese after eating a bowl of grandma’s famous chili. It’s an instant relief that will greatly benefit you! We can have a dozen of negative thoughts on a regular basis. Sometimes they come from outside sources too. We can’t listen to them, and we can’t dwell on them. If something bad happens then we tend to drag out the processing of the event and over-analyze it. Example: I stubbed my toe, and the chair is out to get